Hakomi

Start Your Inner Adventure

Do you desire to be more present in your life , do you often feel like your being driven or carried along by things to do, or stretched by endless feelings of fear and stress.

Are you reactive and wish afterwards that you could have been more calm and responsive Have you been looking for a break ?

why not take a litte time out for you, to allow some support and emotional nourishment so that when life is not straightforward you can truly support you first, receive love and feel safe.

Assisted Self Discovery

By creating a safe , space where you are in companionship, to invite little experiencial practices under mindful awareness in present moment, rich unconscious information naturally arises, this can lead to new insights

Establish & Maintain Loving Presence

Learn to change state of being to enhance both self love and share loving presence with others, let yourself be inspired.

Step to Receiving Nourishing Experiences

Provides relief, relaxation and emotional satisfaction or understand what may get in the way of this.

Popular Personalised Packages

Contact me to choose how Hakomi Package can be created to suit your timelines and my availability.

Hakomi To Fully Understand This Method It Is To Be Experienced

Being Loving Presence

Seeing yourself through the eyes of love, compassion can assist healing, being with others appreciating and feeling inspired in their presence is a practice and more importantly something we can learn to invite especially when we feel thrown off course or out of alignment

Missing experences and emotional nourishment

The impulse to heal is real and powerful and lies within you, hakomi can support this process. With the use of mindful verbal or physical experiments , information surfaces that may include insights towards a missing experience, This can be a emotionally nourishing to experience this in the present moment.

Build Relational Skills

Hakomi is interested in the organisation of experience, by using mindfulness based practices , done with asisstance you get to learn more about your own habits that previously may be out of your conscious awarenes.

Why this is helpful is that it provides more choice and ultimately more freedom. Knowing yourself from inside can make relating on the outside more effective.

What People Are Saying

I have had the pleasure of experiencing sessions with Tara both in person and on zoom. At first I was a little skeptical of the transition to online - thinking it wouldn’t work or be the same especially given the nature of these type of sessions. I was very pleasantly surprised. It felt the exactly the same and maybe even better as it cut out travel etc but kept all the best parts to it. Tara manages to encapsulate that same relaxed, calm, aura/feeling of in person session in an online zoom session. The set up and consistency week on week made it feel just like a in person session. Tara is absolutely incredible at what she does - creating a safe space to listen, understand, support and offer guidance. This was equally evident in her online sessions. Tara sessions (both in person and online) were the springboard for my own healing journey. I have no doubt they played a huge part in where I am today. I am forever grateful for the safe space Tara provided to me in all of my times of need. If you’re looking for a safe space for understanding, support, guidance - whatever it may be, I would 100% recommend paying a visit to Tara.

Thanks again for all your help,
You have changed my life forever

Thank you so much for everything, you have helped me so much and I am eternally grateful

Thank you for your care and kindness
Thank you for everything that you have done for me I won't forget it.